Did you know that millions of people around the world have a hard time trying to sleep with a million thoughts racing through the mind.
If this was to be classified as a disease this would be the biggest disease of all. This is the reason why the Pharma Companies are making millions of dollars selling sleep pills to those who are unable to sleep at night.
Unable to get a good night's sleep is the major reason why the productivity of even the best performers is falling off the charts. A new study shows that maybe mindfulness is the answer to all the sleeping problems.
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